Happy Healthy Monday

Last Monday in September. It’s been a month of drastic, sudden changes and followed by adopting or deleting the changes. I am happy and working on my health.

One visit to Urgent Care, a couple of prescriptions and I drove home knowing  bad habits are on the path to destruction.  Happy, loving me activities change this! For the record, I procrastinated going to the Urgent Care Clinic for 3 days.  I totally decided when I arrived they would do a COVID test and perhaps make me wait 4 days for results.  I hesitated because of the anticipated crowd at the clinic.  Both assumptions were wrong!

At Billings Clinic in the Heights,  I quickly checked in and in a few minutes I was in a room to see the Physicians Assistant.  She was caring, professional and compassionate.  After carefully listening to my complaints, she ordered blood work, did the routine blood pressure check and determined this illness was related to the one last October.

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I left with 2 prescriptions for Antibotics and with peace of mind.  Next stop was Mary’s Health Food Store, to get Pro-biotics.

This week I started a 5 day challenge on line exercise!  It is amazing and after 3 days I can visibly see some results!  Imagine how I will feel in a month.

My car isn’t Montana friendly.  It stresses me out just thinking about driving in winter, Today, I  shopped for a car.  Subaru was on my list as a possible choice.  I will continue to shop until I meet the car I can live in.  I drive a lot so the term live in is appropriate.

My gift to new friends is giving them the opportunity to meet and greet in a zoom room  We will have one party a month. Much fun is anticipated!

Let’s Go Forth & Prosper,

Molinda Sue